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Arroz integral cozido – B3D
Arroz integral cozido

Tabela nutricional do Alimento Arroz integral cozido

Em 100g de Arroz integral cozido contém os seguintes nutrientes.

Quantas calorias tem em 100g de Arroz integral cozido?

Colesterol - (mg)

Calorias Energia 123,53 (kcal)

Calorias Energia 516,87 (kJ)

Fibra Alimentar 2,75 (g)

Umidade 70,14 (%)

Abreviações
  1. g: grama
  2. mg: miligrama
  3. mcg: micrograma
  4. kcal: kilocaloria
  5. kJ: kilojoule
  6. NA: não aplicável
  7. Tr: traço
Traço (Tr) Adotado nas seguintes situações
  1. Valores arredondados entre 0 e 0,5
  2. Valores arredondados para números com uma casa decimal entre 0 e 0,05
  3. Valores arredondados para números com duas casas decimais entre 0 e 0,005
  4. Valores abaixo dos limites de quantificação
Limites de Quantificação
  1. Composição centesimal: 0,1 g/100 g
  2. Colesterol: 1 mg/100 g
  3. Cobre, Ferro, Manganês e Zinco: 0,001 mg/100 g
  4. Cálcio, Sódio: 0,04 mg/100 g
  5. Potássio e Fósforo: 0,001 mg/100 g
  6. Magnésio: 0,015 mg/100 g
  7. Tiamina, Riboflavina e Piridoxina: 0,03 mg/100 g
  8. Niacina e Vitamina C: 1 mg/100 g
  9. Retinol em produtos cárneos e outros: 3 μg/100 g
  10. Retinol em lácteos: 20 μg/100 g